10 08, 2018

Our Struggle with Falling Asleep and Sleep Quality

By |2021-01-10T15:52:18-05:00August 10th, 2018|Categories: Wellness Programs|Tags: , , , , , , , , , , |Comments Off on Our Struggle with Falling Asleep and Sleep Quality

How many people have an easy time falling asleep at night? Having trouble with sleep is a common problem most people just live with. Sleeping when we want seems normal for a few, but most [...]

6 06, 2018

Having Awareness & Perception – Being Sensitive is Not a Weakness

By |2021-01-10T15:40:13-05:00June 6th, 2018|Categories: Knowledge, Wellness Programs|Tags: , , , , , , , , , |Comments Off on Having Awareness & Perception – Being Sensitive is Not a Weakness

Awareness and perception are our early warning system and a good thing to strengthen more and more. It’s not a weakness to be sensitive to the energy around us and notice what we feel. At [...]

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