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11 11, 2020

Can Outdoor Clean Up Bring Inner Peace?

By |2020-11-11T23:01:57-05:00November 11th, 2020|Categories: Wellness Programs|Tags: , , , , , , , , , , , , , , , |0 Comments

When you were a child, did you ever get to dive into piles of leaves in Autumn? First of all, the leaves are raked up into a big heaping pile. Then you take a few [...]

9 11, 2019

Strong Women Are Valuable

By |2020-08-29T12:52:13-04:00November 9th, 2019|Categories: Wellness Programs|Tags: , , , , , , , , , |Comments Off on Strong Women Are Valuable

Strong women are aware of their own value and recognize the strengths and potential of others. They communicate clearly and directly and expect others to do the same. Women are feeling more empowered and have [...]

8 05, 2019

David’s Fast Concussion Recovery

By |2019-05-11T17:25:03-04:00May 8th, 2019|Categories: Videos, Wellness Programs|Tags: , , , , , , , , , |Comments Off on David’s Fast Concussion Recovery

Walking is great exercise but when the ground slips away, there’s no telling where the body will fall. I had the awful experience of seeing my husband David fall on ice while walking. As a [...]

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